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Week 1/15/24 – 1/20/24

Updated: Jan 16

Monday Jan. 15th

* Dinner: Orange Chicken or vegetarian meat with rice or quinoa and roasted vegetables. Salad bar


Tuesday Jan. 16th

* Breakfast: Scrambled eggs, scrambled tofu, bacon, sausage, vegetarian sausage, oats, fresh fruit, and cold cereal.

* Lunch: Build your own avocado toast bar. W/ fresh avocado, fresh mozz, fried eggs, bacon, tomato. Soup and Salad Bar.


* Dinner: Build your own burrito bowl with rice, beans, cheese, lettuce, tomato, chicken, plant meat, avocado, salsa, and sour cream. Salad bar.


Wednesday Jan. 17th

* Breakfast: Scrambled eggs, scrambled tofu, bacon, sausage, vegetarian sausage, oats, fresh fruit, and cold cereal.

* Lunch: Build your own Gyro with Italian sausage, chicken, or vegetarian chicken, lettuce, tomato, red onion, olive, cucumber, feta cheese and tzatziki sauce. Salad Bar


* Dinner: Teriyaki salmon or tofu with a side of roasted vegetables and Salad bar.


Thursday Jan. 18th

* Breakfast: Scrambled eggs, scrambled tofu, bacon, sausage, vegetarian sausage, oats, fresh fruit, and cold cereal.

* Lunch: Tuna melt (albacore or chickpeas) on English muffin with tomato and cheese, fresh fruit, soup, and Salad bar.

* Dinner: Oven roasted Baby back barbecue ribs or impossible meat, mac and cheese, green beans, and Salad Bar.


Friday Jan. 19th

* Breakfast: Scrambled eggs, scrambled tofu, bacon, sausage, vegetarian sausage, oats, fresh fruit, and cold cereal.

* Lunch: Build your own street taco with corn or flour tortilla, steak, chicken, veggie chicken, rice, beans, tomato, avocado and Salad Bar.

* Dinner: Shrimp or tofu with pesto and 5 Cheese tortellini or gluten free pasta, garlic bread, roasted vegies and salad bar.


Saturday Jan. 20th

* Brunch: (10 – 12pm) Scrambled egg, hash brown, bacon, sausage, plant sausage, fresh fruit and berries. build your own Belgian waffles with whipped cream, chocolate chips, and maple syrup.

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Week 2/19/24 – 2/24/24

Monday Feb. 19th * Dinner: Build your own burrito with flour or corn tortilla, rice, beans, cheese, lettuce, tomato, onion, corn, chicken, plant meat, avocado, cheese, salsa, and sour cream. Salad bar

Week 2/11/24 – 2/17/24

Sunday Feb. 11th * Dinner: Eritrean food (beef Tibsi, chicken Tibsi, cabbage and potato Alcha, and Timtumo with Ingera bread.) Salad Bar. Monday Feb. 12th * Breakfast: Scrambled eggs, scrambled tofu,

Week 2/04/24 – 2/10/24

Sunday Feb. 4th * Dinner: Red Thai chicken or tofu curry with rice, roasted vegies and salad bar. Monday Feb. 5th * Breakfast: Scrambled eggs, scrambled tofu, bacon, sausage, vegetarian sausage, oats,

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