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Week 4/14/23 – 4/20/23

Updated: Apr 19

Sunday April 14th

* Dinner: Chicken Tikka Masala with white rice, chicken, tofu, veggies and naan. Salad Bar.

 

Monday April 15th

* Breakfast: Scrambled eggs, scrambled tofu, bacon, sausage, vegetarian sausage, oats, fresh fruit, and cold cereal.

* Lunch: Grilled cheese, Tomato soup, chicken noodle soup, fresh fruit, house salad, and salad bar

* Dinner: Orange Chicken or vegetarian meat with white rice, and roasted vegetables. Salad bar

 

Tuesday April 16th

* Breakfast: Scrambled eggs, scrambled tofu, bacon, sausage, vegetarian sausage, oats, fresh fruit, and cold cereal.

* Lunch: Daikon TuesDay: spinach or kale, purple daikon, sweet potato, butternut squash, red beets, English cucumber, tofu, brown rice, and gochujang sauce. Salad bar.

* Dinner: Build your own taco with ground beef, chicken or impossible meat, shredded lettuce, black beans tomato, onions, cheese, salsa and sour cream. Salad bar.

 

Wednesday April 17th

* Breakfast: Scrambled eggs, scrambled tofu, bacon, sausage, vegetarian sausage, oats, fresh fruit, and cold cereal.

* Lunch:  Build your own Cheeseburger with black angus ground beef, black bean burger or impossible meat, cheese, lettuce, tomato and onion. Fries and Salad Bar.

* Dinner: Chicken or Veggie Alfredo Casserole with side of roasted vegetable, and Salad Bar.

 

Thursday April 18th

* Breakfast: Scrambled eggs, scrambled tofu, bacon, sausage, vegetarian sausage, oats, fresh fruit, and cold cereal.

* Lunch: Chicken or cheese Quesadilla with salsa, sour cream and guacamole. Soup and Salad Bar

* Dinner: Spaghetti and ground beef or plant meat meatballs, garlic bread and roasted vegetables. Salad Bar.

 

Friday April 19th

* Breakfast: Scrambled eggs, scrambled tofu, bacon, sausage, vegetarian sausage, oats, fresh fruit, and cold cereal.

* Lunch: Build Your own Pizza, Quinoa, Fruit salad and Salad bar

* Dinner: Teriyaki bowl with Sticky rice, with chicken, tofu, vegetable spring rolls and roasted veggies. salad bar

 

Saturday April 20th

* Brunch: (10 – 12pm) Scrambled egg, hash brown, bacon, sausage, plant sausage, fresh fruit and berries. build your own Belgian waffles with whipped cream, chocolate chips, and maple syrup.

 

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